Effects of different upper and lower resistance training on regional muscle hypertrophy and maximal strength (effect of exercise selection and different torques)

Document Type : Human Research

Researchers

• Parsa Attarieh ¹
• Rahamn Soori ²
• saeed khani ¹
• aeen moniri ³
• saman negahdar ²
• amirali goli ⁴

¹ Exercise Physiology, Sport Sciences and Health, University of Tehran, Tehran, Iran

² Department of Exercise Physiology, faculty of sport sciences and health, University of Tehran, Tehran, Iran

³ Department of Sports Physiology, Faculty of Physical Education and Sport Sciences, University of Mazandaran, Babolsar, Iran

⁴ Department of Biological Sciences in Sport, Faculty of Sport Sciences and Health, Shahid Beheshti University. Tehran, Iran;

Approval ID

• resistance training
• hypertrophy
• torque
• biomechanics

Main Subjects

• Physiology