Effects of the rest-pause technique vs. traditional resistance training and alternations in range of motion on strength gains and regional muscle hypertrophy in young men

Document Type : Human Research

Researchers

• Parsa Attarieh ¹
• Rahamn Soori ²
• shima mojtahedi ³

¹ Exercise Physiology, Sport Sciences and Health, University of Tehran, Tehran, Iran

² Department of Exercise Physiology, faculty of sport sciences and health, University of Tehran, Tehran, Iran

³ sports science faculty, Tehran university

Ministerial Ethics Committee

Approval ID

• Resistance training
• rest-pause
• hypertrophy
• cross sectional area
• range of motion

Main Subjects

• Physiology